Weigh In record (no journal entry) for 02 November 2013
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168.0 lb
Lost so far: 2.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2013:
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1629 kcal
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Fat: 56.80g | Prot: 66.15g | Carb: 225.35g.
Breakfast: Reese's Peanut Butter Pumpkins, Snickers Snickers Bar (Miniatures). Lunch: Dr. Pepper Dr. Pepper (32 oz), Taco Bueno Beef Crispy Taco. Dinner: Cooked Broccoli (Fat Not Added in Cooking), Hungry Jack Instant Mashed Potatoes, Hormel Sliced Ham. more...
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losing 1.6 lb a week
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