Weigh In record (no journal entry) for 02 November 2013
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134.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2013:
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1002 kcal
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Fat: 43.50g | Prot: 45.89g | Carb: 107.17g.
Breakfast: Salsa, Carrots, Natural Buttery Spread, Organic Tomato Ketchup, Baked Potato (Peel Eaten), Roasted Vegetables, Fresh Fruit, Mixed Salad Greens, Egg White, Egg. more...
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gaining 4.8 lb a week
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