Weigh In record (no journal entry) for 03 February 2021
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189.0 lb
Lost so far: 35.0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2021:
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129 kcal
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Fat: 4.68g | Prot: 1.62g | Carb: 24.17g.
Breakfast: Bigelow Tea Earl Grey Tea, Equal 0 Calorie Sweetener. Snacks/Other: Brownie. more...
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losing 0.9 lb a week
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