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I thought I would have at least been 132 ... need a change
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136.0 lb
Lost so far: 12.4 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2021:
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942 kcal
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Fat: 42.12g | Prot: 42.86g | Carb: 54.17g.
Breakfast: Coffee-Mate Natural Bliss Vanilla Coffee Creamer. Lunch: Trader Joe's Cold Pressed Juice - Green, Jennie-O Deli Favorites Oven Roasted Turkey Breast, Calavo Avocado, Subway Olive Oil Blend. Dinner: Spinach, LaMar Foods Garlic Expressions, Morningstar Farms Mediterranean Chickpea Veggie Burgers, Kroger American Cheese Singles (19g). Snacks/Other: Bourbon. more...
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gaining 0.0 lb a week
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