Weigh In record (no journal entry) for 03 February 2021
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154.5 lb
Lost so far: 9.3 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 February 2021:
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1081 kcal
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Fat: 59.87g | Prot: 59.86g | Carb: 80.80g.
Breakfast: Sonnenblumenöl, Spiegelei ohne Fett, Blaubeeren, Penny Markt Eiweißbrot (35g), Rügenwalder Mühle Vegetarische Mühlen Salami Klassisch, Alpha Foods Kollagen. Lunch: Thomy Hollandaise Legere, Gekochter Rosenkohl, Baresa Schwarze Oliven Entsteint, Garden Gourmet Incredible Burger. Dinner: Blutorange, Kiwi, Clementinen. Snacks/Other: Seitenbacher Bergsteiger-Riegel. more...
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2017 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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•°•♡Veggie'Girl♡•°•'s weight history
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