Weigh In record (no journal entry) for 02 February 2021
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143.7 lb
Lost so far: 16.3 lb.
Still to go: 33.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 February 2021:
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1819 kcal
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Fat: 100.30g | Prot: 71.92g | Carb: 161.43g.
Breakfast: Fried Egg, Corn Chex, Blueberries, 2% Fat Milk. Lunch: David Seeds Pumpkin Seeds, Oranges, Pizza with Meat. Dinner: Custard or Cream Filled Eclair, Tim Hortons Blueberry Fritter, Stop & Shop Whoopie Pie, Asparagus, Cooked Carrots (from Fresh), Great Value Light Buttermilk Ranch Dressing, Lettuce Salad with Assorted Vegetables, Great Value Homestyle Meatballs. more...
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1956 kcal
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Activities & Exercise:
Hanging Laundry - 14 minutes, Reading - 2 hours, Shoveling Snow - 35 minutes, Resting - 13 hours and 11 minutes, Sleeping - 8 hours. more...
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gaining 4.9 lb a week
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