Weigh In record (no journal entry) for 31 October 2013
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326.0 lb
Lost so far: 32.0 lb.
Still to go: 76.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 October 2013:
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1090 kcal
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Fat: 37.75g | Prot: 57.50g | Carb: 140.00g.
Breakfast: Veggie Breakfast Bacon Strips, Culinary Collection Garlic Chicken Spring Rolls. Lunch: Light Garlic & Herb Cheese Wedges, Go Veggie Go Veggie Cheese, Oroweat Sandwich Thins - Honey Wheat, Boca Original Vegan Meatless Burgers. Dinner: FiberPlus Antioxidants Chewy Bars - Caramel Coconut Fudge, Culinary Collection Sesame Chicken. Snacks/Other: Beef Tamales. more...
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gaining 0.0 lb a week
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