Weigh In record (no journal entry) for 31 October 2013
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249.4 lb
Lost so far: 5.6 lb.
Still to go: 74.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 31 October 2013:
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1086 kcal
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Fat: 44.58g | Prot: 39.24g | Carb: 140.19g.
Breakfast: General Mills Honey Nut Cheerios, Publix Frozen Mixed Fruit, Sugar Free French Vanilla Liquid Coffee Creamer, Coffee. Lunch: Butter, Hormel Sliced Ham, Fried Egg, Thomas' Light English Muffin. Dinner: Fresh & Easy Chicken Alfredo. Snacks/Other: Dean's Country Fresh Mini Ice Cream Sandwich, Fiber One 90 Calorie Cinnamon Coffee Cake. more...
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gaining 3.5 lb a week
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Domenica's weight history
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