donnamary's Journal, 31 October 2013

Weigh In record (no journal entry) for 31 October 2013
241.0 lb Lost so far: 68.0 lb.    Still to go: 91.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 October 2013:
117 kcal Fat: 3.84g | Prot: 0.82g | Carb: 22.44g.   Breakfast: International Delight Pumpkin Pie Spice Coffee Creamer, Coffee, Ocean Spray Craisins, hyvee hyvee almond milk. more...
losing 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



donnamary's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.