Weigh In record (no journal entry) for 31 October 2013
|
149.8 lb
Lost so far: 0 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 October 2013:
|
1807 kcal
|
Fat: 51.88g | Prot: 70.94g | Carb: 291.50g.
Breakfast: Laughing Cow Light Creamy Swiss Cheese Wedges, Dole Classic Cole Slaw Mix, Hummus, Frieda's Sesame Garlic Baked Tofu, Egg, Apples, Turnips. Lunch: Snickers Snickers Bar (Fun Size), Crunchies Freeze Dried Strawberries. Dinner: Arctic Zero Chocolate Peanut Butter Frozen Dessert, House Foods Tofu Shirataki Noodles, Hellmann's Real Mayonnaise, Broccoli. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sushilovinfun's weight history
|