SDillard1's Journal, 31 January 2021

Weigh In record (no journal entry) for 31 January 2021

217.6 lb Lost so far: 74.4 lb. Still to go: 17.6 lb. Diet followed reasonably well.

Diet Calendar Entry for 31 January 2021:

1951 kcal

Activities & Exercise: Google Fit - 24 hours. more...

losing 1.6 lb a week

Comments

Very nice Steven good drop keep up it up great job yay 👍😊

01 Feb 21 by member: jenny3781

Nice drop!

01 Feb 21 by member: Augusta888

Thanks Jenny and Augusta

01 Feb 21 by member: SDillard1

Nice!!

01 Feb 21 by member: kattay

You’re welcome! Keep up the great work!😉😉😉

01 Feb 21 by member: Augusta888

Thanks Kattay

01 Feb 21 by member: SDillard1


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SDillard1's weight history