mhoumadi's Journal, 30 September 2015

Weigh In record (no journal entry) for 30 September 2015
187.4 lb Lost so far: 0 lb.    Still to go: 55.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 September 2015:
2361 kcal Fat: 96.04g | Prot: 90.98g | Carb: 268.29g.   Breakfast: Jus d'Orange, Pépito Pépites, Café au Lait. Lunch: Semoule Cuite, Boeuf Bourguignon. Dinner: Carrefour Steak Haché Pur Boeuf 15% MG, Semoule Cuite, Fromage à Raclette. more...

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