Lenachka's Journal, 17 March 2009

Weigh In record (no journal entry) for 17 March 2009
169.0 lb Lost so far: 0 lb.    Still to go: 29.0 lb.    Diet followed N/A.

Diet Calendar Entries for 17 March 2009:
1527 kcal Fat: 37.36g | Prot: 65.89g | Carb: 239.83g.   Breakfast: No Calorie Sweetener Packets, French Vanilla Coffee, milk, Raisin Bran cereal. Lunch: Raspberry iced tea, Wrap Sandwich Filled with Vegetables. Dinner: Chicken Breast, cantaloupe, turkey and swiss sandwich. Snacks/Other: 1 canned tomato, tomato. more...
2326 kcal Activities & Exercise: Resting - 2 hours, Sleeping - 8 hours, Driving - 30 minutes, Sitting - 13 hours and 30 minutes. more...

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