Weigh In record (no journal entry) for 14 January 2011
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226.8 lb
Lost so far: 0 lb.
Still to go: 46.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 January 2011:
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2007 kcal
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Fat: 78.96g | Prot: 114.73g | Carb: 229.72g.
Breakfast: Sugar. Lunch: Shrimp Fried Rice. Dinner: Grilled Bourbon Steak Strips. Snacks/Other: Vanilla Orange Bar, DQ Fudge Bar, Butter (Salted) , Original Gourmet Popping Corn. more...
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gaining 4.2 lb a week
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