Weigh In record (no journal entry) for 14 January 2011
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132.5 lb
Lost so far: 17.5 lb.
Still to go: 12.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 January 2011:
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1914 kcal
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Fat: 77.42g | Prot: 66.77g | Carb: 199.02g.
Breakfast: Spaghettios, Cupcake. Lunch: Sweet Onion Subway, Pepper Jack Cheese Subway, Veggie Delite. Dinner: Almonds, Honey, Craisins, Crackers, Beer, Cheese. more...
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losing 1.9 lb a week
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omgHamsters's weight history
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