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time to change the goal!!!
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225.0 lb
Lost so far: 40.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 January 2011:
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1231 kcal
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Fat: 68.30g | Prot: 48.12g | Carb: 109.80g.
Breakfast: 100% Apple Juice, Chewing Gum (Sugarless). Lunch: French Fries (Regular), Roasted Garlic Mushrooms, Onion Rings (Regular), Ranch Sauce, Cheeseburger, Fried dill pickles. more...
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3222 kcal
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Activities & Exercise:
Sleeping - 7 hours, Resting - 8 hours and 35 minutes, Stretching (yoga) - 15 minutes, Walking (moderate) - 3/mph - 10 minutes, Standing - 4 hours, Desk Work - 4 hours. more...
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losing 0.9 lb a week
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