Weigh In record (no journal entry) for 14 January 2011
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328.0 lb
Lost so far: 29.0 lb.
Still to go: 108.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 January 2011:
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280 kcal
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Fat: 5.00g | Prot: 10.00g | Carb: 52.00g.
Breakfast: Quick Oats. more...
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losing 3.5 lb a week
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jdhealy's weight history
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