Weigh In record (no journal entry) for 14 January 2011
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267.2 lb
Lost so far: 43.8 lb.
Still to go: 67.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 January 2011:
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2189 kcal
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Fat: 94.45g | Prot: 95.83g | Carb: 240.56g.
Breakfast: Chewy Bars - Oats & Chocolate, Apples, Cottage Cheese. Lunch: fettucini chicken balsamic. Dinner: fried, Terlingua. Snacks/Other: Multi Grain Aged Cheddar Cheese Puffs, werthers original sugar-free, ginger chews, beef stick. more...
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steady weight
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