Weigh In record (no journal entry) for 27 October 2013
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267.0 lb
Lost so far: 9.0 lb.
Still to go: 77.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 27 October 2013:
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1704 kcal
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Fat: 56.41g | Prot: 69.19g | Carb: 230.61g.
Breakfast: V8 V-Fusion Pomegranate Blueberry, Great Value Frozen Mixed Berries, Oatmeal. Lunch: Raisin Tapioca Rice Bread, Loblaws Inc. No Name Old Cheddar Cheese - Light 40 % less fat. Dinner: Parmesan Cheese (Shredded), Publix Onions, Cooked Mushrooms (Fat Added in Cooking), Ground Beef (Cooked), Cooked Spaghetti Squash. Snacks/Other: Archer Farms Tex Mex Trail Mix, Kashi Chewy Granola Bars - Cherry Dark Chocolate, President's Choice Fruit Juice Freeze Pops, Publix Red Seedless Grapes. more...
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3344 kcal
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Activities & Exercise:
Sleeping - 7 hours, Resting - 16 hours and 30 minutes, Swimming (moderate) - 30 minutes. more...
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gaining 2.1 lb a week
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