Weigh In record (no journal entry) for 27 January 2021
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374.3 lb
Lost so far: 0 lb.
Still to go: 198.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2021:
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970 kcal
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Fat: 68.44g | Prot: 73.43g | Carb: 16.61g.
Lunch: Great Value Beef Broth, Beef, Cooked Carrots, Bob's Red Mill Almond Meal Flour, Egg. more...
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gaining 0.3 lb a week
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