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😑
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219.8 lb
Lost so far: 0 lb.
Still to go: 84.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2021:
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1170 kcal
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Fat: 91.26g | Prot: 53.94g | Carb: 43.68g.
Lunch: Tillamook Very Veggie Farmstyle Cream Cheese Spread, Scrambled Egg, Kerrygold Pure Irish Butter, Coffee, Califa Farms Coconut Almond Milk Blend. Dinner: Cooked Mushrooms (Fat Added in Cooking), Califa Farms Coconut Almond Milk Blend, Cooked Asparagus (Fat Added in Cooking), Kirkland Signature Boneless Skinless Chicken Thighs. Snacks/Other: Avocado, Blueberries. more...
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steady weight
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