Weigh In record (no journal entry) for 25 October 2013
|
133.1 lb
Lost so far: 19.9 lb.
Still to go: 0.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 October 2013:
|
1653 kcal
|
Fat: 52.66g | Prot: 88.41g | Carb: 105.19g.
Breakfast: Coffee (Brewed From Grounds) , Bananas . Lunch: Cucumber (Peeled) , Tuna in Water (Canned), Lemon Juice , Green Olives, Cherry Tomatoes, Sweet Red Peppers . Dinner: Red Table Wine , Caesar Salad with Romaine, Red Table Wine, Salmon. Snacks/Other: Stacy's Pita Chip Company Simply Naked Pita Chips, Red Table Wine. more...
|
|
1661 kcal
|
Activities & Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
KammyBear's weight history
|