Weigh In record (no journal entry) for 13 January 2011
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226.2 lb
Lost so far: 0 lb.
Still to go: 46.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 January 2011:
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1901 kcal
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Fat: 90.35g | Prot: 101.66g | Carb: 194.05g.
Breakfast: Sugar. Lunch: White Cheddar Cheese Popcorn, Healthy Request Chunky Chicken Noodle Soup. Dinner: Hungry Man Turkey with Stuffing, M. Potatoes, Veg, & Cranberry. Snacks/Other: Fruit Chillers Sorbet - Arctic Strawberry, Original Gourmet Popping Corn, Butter (Salted) , Star Kiss. more...
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losing 9.8 lb a week
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