Weigh In record (no journal entry) for 25 October 2013
|
442.0 lb
Lost so far: 43.0 lb.
Still to go: 142.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 October 2013:
|
3929 kcal
|
Fat: 155.52g | Prot: 133.92g | Carb: 505.63g.
Breakfast: Boost Chocolate Energy Drink. Lunch: Domino's Pizza 12" Thin Crust MeatZZa Feast Pizza, Sunkist Grape Soda. Dinner: Pepsi Diet Wild Cherry Pepsi (Bottle), TGI Friday's Classic Mashed Potatoes, TGI Friday's Sesame Jack Chicken Strips. Snacks/Other: Oscar Mayer Chopped Ham, healthy choice Taystee Healthy Choice 7 Grain, Cheddar Cheese, Crystal Light Lemonade Drink Mix, Dairy Queen Heath Blizzard (Small), Crystal Light Grape Crystal Light Energy, Planters Cashews with Sea Salt, Sunkist Grape Soda. more...
|
steady weight
|
|
Other Related Links
Members
|
clydebrown's weight history
|