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Well, thank God my stall passed 'for today'! Phew...happy :)
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127.4 lb
Lost so far: 17.0 lb.
Still to go: 17.4 lb.
Diet followed 100%.
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Diet Calendar Entries for 25 October 2013:
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587 kcal
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Fat: 36.10g | Prot: 47.89g | Carb: 16.86g.
Breakfast: Dasani Bottled Water (16.9 oz). Lunch: Dasani Bottled Water (16.9 oz), Wegmans Dry roasted seasoned sunflower kernels, Trader Joe's Boneless Beef Rib Eye Steak. Dinner: Dasani Bottled Water (16.9 oz), Broccoli Salad, Cooked Young Green Onion (from Fresh), Organic Valley Organic Brown Eggs (Large), Trader Joe's Boneless Center Cut Pork Loin Cutlets, bamboo shoots fancy sliced, Chinese Hot & Sour Broth, organic tofu cubed. Snacks/Other: Dasani Bottled Water (16.9 oz). more...
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2028 kcal
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Activities & Exercise:
Weight Training (moderate) - 25 minutes, Swimming (fast) - 15 minutes, Treadmill - 33 minutes, Driving - 1 hour and 30 minutes, Resting - 14 hours and 17 minutes, Sleeping - 7 hours. more...
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losing 8.4 lb a week
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 Comments
You are doing FANTASTIC! 127 is really something to be proud of! Keep up the great work!
25 Oct 13 by member: Rob.c.weiss
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Thanks Rob.c.weiss! My weight seems to be a little wobbly right now. Not sure what is going on. I just have to trust the process. My body will adjust and find it's happy place! Have a great week.
29 Oct 13 by member: alicat0665
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I know, I've just had the same thing happening this past week. Maybe something about getting to the halfway mark? I'm at about my halfway mark too... Oh well, it can get frustrating, but we just have to agree (both of us) not to get frustrated. It will work out. :D
29 Oct 13 by member: Rob.c.weiss
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