Weigh In record (no journal entry) for 24 October 2013
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125.8 lb
Lost so far: 0.2 lb.
Still to go: 15.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2013:
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415 kcal
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Fat: 32.37g | Prot: 24.77g | Carb: 6.00g.
Breakfast: Dunkin' Donuts Coffee with Cream, Great Day Farms Hard Boiled Eggs. Lunch: Sardines in Oil (Canned). Snacks/Other: Dunkin' Donuts Coffee with Cream, Philadelphia Original Cream Cheese. more...
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losing 3.5 lb a week
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doc_katie's weight history
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