Weigh In record (no journal entry) for 22 January 2021
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118.8 lb
Lost so far: 11.2 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 January 2021:
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1243 kcal
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Fat: 73.15g | Prot: 40.09g | Carb: 105.91g.
Breakfast: ВкусВилл Блины с Курицей и Грибами. Lunch: Мираторг Лазанья Болоньезе с Сыром в Соусе Бешамель. Snacks/Other: Магнолия Салат Оливье с Колбасой, Своя Компания Шоколадный Чизкейк. more...
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gaining 6.2 lb a week
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