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So happy im down -5lbs since new years eve, im trying to be down -10lbs by feb 1st (my 27th bday)I have about 3wks to go, so im wondering if I should bump my goal to -15lbs.. set the bar a lil high lol!!
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170.2 lb
Lost so far: 12.8 lb.
Still to go: 20.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 January 2011:
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927 kcal
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Fat: 26.68g | Prot: 28.29g | Carb: 155.51g.
Breakfast: String Cheese Mozzarella Cheese Snacks. Lunch: Green Peas (with Salt, Drained, Cooked, Boiled), Instant Mashed Potatoes, Coconut Crusted Tilapia. Dinner: Sunny California Roll. Snacks/Other: Natural 100 Calorie Popcorn Mini Bags, Honey Wheat Braided Twists Pretzels. more...
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2083 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 20 minutes, Calisthenics (light, e.g. home exercise) - 20 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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 Comments
I think 10 is a good number. Setting realistic goals is one of the most important things, plus you don't wanna bum yourself out on your birthday if you only hit 10 ;-)
12 Jan 11 by member: lmwilson
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YAY! Congrats on hitting -5 and good luck on the next -10. :)
12 Jan 11 by member: IdaMarie78
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Congrats, that is a great number for just under 2 weeks. Keep up the good work and you'll see your goal at the end of the month. Good Luck!
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Thank you so much everyone!!!! =) I was so surprised to see all the positive feedback!!!
12 Jan 11 by member: LinzB
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