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Have been working towards losing weight since the beginning of the year & am down 10# so far ~ starting the 17 Day Diet on Monday after I go grocery shopping!
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01/22/11 ~ craving bread ~ broke down & had some :-(
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218.0 lb
Lost so far: 0 lb.
Still to go: 68.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 12 January 2011:
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1412 kcal
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Fat: 63.50g | Prot: 57.59g | Carb: 175.06g.
Breakfast: honey, butter, italian bread. Lunch: pears, Dean's fat free cottage cheese. Dinner: tilapia ~ poached, corn, cheddar broccoli rice. Snacks/Other: sour cream coffee cake, mixed nuts, fresca. more...
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2772 kcal
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Activities & Exercise:
Desk Work - 4 hours, Housework - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...
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