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My weight is still the same but I am confident. Yesterday coworkers went out to lunch and I had no desire to even binge on the delicious cake that the place is famous for. I also did my crunches last night. I am taking prenatal vitamins because I wanted my hair to grow longer, not because I am pregnant or wanting to be, but I wonder if this is inhibiting my weight loss? I looked it up and there are different opinions. I think I will just stop taking them and stick to a multi vitamin.
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184.0 lb
Lost so far: 1.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 January 2011:
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1752 kcal
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Fat: 33.71g | Prot: 72.64g | Carb: 300.29g.
Breakfast: vitamin water zero, honey, peanut butter, bagel. Lunch: diet coke, subway. Dinner: stir fry chicken, stir fry chicken, brown rice. Snacks/Other: cheddar bunnies, corn thin. more...
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steady weight
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