Weigh In record (no journal entry) for 12 January 2011
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132.0 lb
Lost so far: 3.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 January 2011:
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130 kcal
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Fat: 0.29g | Prot: 0.88g | Carb: 33.58g.
Breakfast: Fruit Smoothie (made with Fruit or Fruit Juice only). more...
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steady weight
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kheningburg's weight history
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