fireworks55's Journal, 20 January 2021

199.8 lb Lost so far: 0 lb.    Still to go: 64.8 lb.    Diet followed reasonably well.

---

1393 kcal

Fat: 70.97g | Prot: 64.69g | Carb: 133.40g.   Lunch: Kraft Italian Zesty Lime Dressing, Iceberg Lettuce (Includes Crisphead Types), Chicken Breast, Great Value Marble Farmers Cheese, Sweet Red Peppers, Kraft Raspberry Vinaigrette, Cucumber (with Peel). Dinner: Little Caesars Pepperoni Pizza, Little Caesars 12" Cheese Only Pizza. Snacks/Other: Toblerone . more...

844 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 48 minutes, High Intensity Interval Training (HIIT) - 50 minutes, Apple Health - 22 hours and 22 minutes. more...