Weigh In record (no journal entry) for 20 January 2021
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126.2 lb
Lost so far: 0 lb.
Still to go: 16.2 lb.
Diet followed poorly.
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Diet Calendar Entries for 20 January 2021:
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2467 kcal
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Fat: 72.94g | Prot: 23.92g | Carb: 258.08g.
Breakfast: Simple Truth Natural Vegetable Chips, Guayaki Yerba Mate - Revel Berry. Lunch: Sauvignon Blanc Wine, Simple Truth Plant Based Chocolate Chip Cookie Dough, Earth Balance Original Buttery Spread, Trader Joe's Sprouted Multigrain Bread, Vegan Spaghetti with Marinara. Dinner: 365 Veggie Straws, Frozen Margarita, Restaurant Style BBQ Sauce, Deep Fried Potato French Fries (from Frozen). more...
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1590 kcal
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Activities & Exercise:
Stretching (yoga) - 50 minutes, Yoga - 1 hour, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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