Weigh In record (no journal entry) for 20 October 2013
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134.2 lb
Lost so far: 5.8 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 October 2013:
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220 kcal
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Fat: 0.67g | Prot: 12.97g | Carb: 43.89g.
Breakfast: Starbucks Nonfat Caffe Latte (Tall), Cantaloupe Melons. more...
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losing 7.0 lb a week
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Marilyn Dubree's weight history
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