isabellaheaney's Journal, 18 January 2021

Weigh In record (no journal entry) for 18 January 2021
121.7 lb Lost so far: 17.8 lb.    Still to go: 13.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 January 2021:
669 kcal Fat: 29.15g | Prot: 29.80g | Carb: 70.22g.   Breakfast: Eggo Homestyle Waffles (2), Beef Sausage Patty or Link, 1% Fat Milk. more...
losing 3.5 lb a week

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