Weigh In record (no journal entry) for 19 October 2013
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171.2 lb
Lost so far: 0 lb.
Still to go: 33.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 October 2013:
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970 kcal
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Fat: 42.50g | Prot: 35.00g | Carb: 117.00g.
Lunch: Ritz Crackers - Fresh Stack. Dinner: Little Caesars Hot-N-Ready Just Cheese Pizza, Little Caesars Crazy Bread, Little Caesars Deep Dish Pepperoni Pizza. more...
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losing 0.4 lb a week
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