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Happy with direction weight-loss is taking even though I have not put much effort. Will be in Tasmania next week on Holiday so looking forward to it and then back to looking after my health for the rest of 2021 until Christmas.
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280.0 lb
Lost so far: 59.7 lb.
Still to go: 88.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2021:
losing 3.1 lb a week
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