MJ's mom's Journal, 17 January 2021

I’ve been working on weight maintenance and intuitive eating the last week or two and it’s going well. I’m eating around 1600-1800 most days and I always feel full.
144.4 lb Lost so far: 25.6 lb.    Still to go: 144.4 lb.    Diet followed reasonably well.
losing 1.6 lb a week

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