Weigh In record (no journal entry) for 17 January 2021
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159.8 lb
Lost so far: 4.0 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2021:
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739 kcal
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Fat: 32.92g | Prot: 50.93g | Carb: 57.20g.
Breakfast: Mühlenhof Veganes Mühlen Steak Typ Rind, Olivenöl, Alnatura Salatkerne Mix, Rucola , Gurke (mit Schale), Cocktailtomaten, Eisbergsalat, Alpro Soya Ungesüßt, Dr. Oetker Kirsch Grütze, Desira Skyr, Avocado, Penny Markt Eiweißbrot (35g). more...
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losing 4.6 lb a week
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•°•♡Veggie'Girl♡•°•'s weight history
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