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343
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343.0 lb
Lost so far: 2.2 lb.
Still to go: 203.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 January 2021:
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1975 kcal
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Fat: 113.97g | Prot: 71.36g | Carb: 163.01g.
Breakfast: Starbucks Hearty Blueberry Oatmeal, Deep Fried Potato French Fries (from Fresh), Starbucks Iced Green Tea (Venti), Great Value Pork Sausage Patty, Scrambled Egg. Lunch: Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap. Dinner: Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap. Snacks/Other: Rachel's Kettle Chips. more...
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losing 3.7 lb a week
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Rosebbear's weight history
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