Weigh In record (no journal entry) for 16 January 2021
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160.5 lb
Lost so far: 3.3 lb.
Still to go: 29.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 January 2021:
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1157 kcal
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Fat: 30.63g | Prot: 50.30g | Carb: 161.97g.
Breakfast: Penny Markt Kichererbsen, Thomy Delikatess-Senf Mittelscharf, Dr. Oetker Kirsch Grütze, Food For Future Soja Natur, Gekochtes Ei, 3-Ähren-Brot Sesam Knäckebrot, Kaufland Pomelo, Dr. Oetker Kirsch Grütze, Desira Skyr, Rügenwalder Mühle Vegetarischer Schinken Spicker. more...
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losing 9.3 lb a week
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•°•♡Veggie'Girl♡•°•'s weight history
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