SexyMama77's Journal, 17 October 2013

180.6 lb Lost so far: 0 lb.    Still to go: 30.6 lb.    Diet followed reasonably well.

---

1187 kcal

Fat: 62.12g | Prot: 28.69g | Carb: 145.48g.   Breakfast: Jimmy John's #6 Vegetarian Unwich, Werther's Original Sugar Free Hard Candy. Lunch: McDonald's French Fries (Small), McDonald's Chicken McNuggets (4 Pieces), Tootsie Roll Dots. more...

2661 kcal

Activities & Exercise: Exercise machine (moderate) - 52 minutes, Weight Training (moderate) - 20 minutes, Resting - 14 hours and 48 minutes, Sleeping - 8 hours. more...