Weigh In record (no journal entry) for 17 October 2013
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148.6 lb
Lost so far: 0 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 October 2013:
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948 kcal
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Fat: 2.43g | Prot: 15.74g | Carb: 126.66g.
Breakfast: Apples, tofu spicy sandwich. Lunch: Central Market Magic Pop, Mushrooms , Apples , Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). more...
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losing 25.2 lb a week
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sushilovinfun's weight history
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