SexyMama77's Journal, 16 October 2013

182.3 lb Lost so far: 0 lb.    Still to go: 32.3 lb.    Diet followed reasonably well.

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586 kcal

Fat: 52.22g | Prot: 19.19g | Carb: 7.38g.   Breakfast: Kraft Mayo, Great Lakes Cheese Provolone Cheese Slices, Jimmy John's #6 Vegetarian Unwich. more...

2530 kcal

Activities & Exercise: painting - 2 hours, Conditioning exercise (health club) - 1 hour and 15 minutes, Resting - 12 hours and 45 minutes, Sleeping - 8 hours. more...