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kraftykat17
Journal
16 Oct 13
kraftykat17's Journal, 16 October 2013
kraftykat17's Profile
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Weigh In record (no journal entry) for 16 October 2013
143.3 lb
Lost so far:
0 lb
.
Still to go:
6.6 lb
.
Diet followed poorly.
Diet Calendar
Entries for 16 October 2013:
1614 kcal
Fat: 76.86g | Prot: 69.35g | Carb: 159.89g.
Breakfast:
Kellogg's Just Right, Milk.
Lunch:
Bubba Burger Certified Angus Beef Burger.
Dinner:
Baja Fresh Mexican Grill Tortilla Chips, Chili Con Carne.
Snacks/Other:
Dairy Fresh Whipped Cream, Jam Preserves, Scone, Tea with Milk.
more...
1955 kcal
Activities & Exercise:
Sitting - 2 hours, Desk Work - 7 hours, Walking (moderate) - 3/mph - 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 0.1 lb a week
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