LinzB's Journal, 10 January 2011

172.0 lb Lost so far: 11.0 lb.    Still to go: 22.0 lb.    Diet followed poorly.

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1097 kcal

Fat: 29.44g | Prot: 103.54g | Carb: 103.13g.   Breakfast: Premium Protein Powder - Vanilla. Lunch: Fresco Burrito Supreme - Steak. Dinner: instant potatoes, green giant peas, chicken breast. Snacks/Other: sugar free ice cream moose tracks, Hard Cooked Peeled Eggs. more...

2283 kcal

Activities & Exercise: Exercise machine (moderate) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...