Weigh In record (no journal entry) for 11 January 2021
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311.0 lb
Lost so far: 55.0 lb.
Still to go: 161.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 January 2021:
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1073 kcal
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Fat: 54.17g | Prot: 27.68g | Carb: 121.40g.
Breakfast: Quaker Instant Oatmeal - Peaches & Cream. Lunch: Lay's Classic Potato Chips (31.8g), Bologna and Cheese Sandwich with Spread. Dinner: Taco Bell Nacho Fries, Taco Bell Chalupa Supreme - Beef. Snacks/Other: Russell Stover Assorted Fine Chocolates (2). more...
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gaining 0.1 lb a week
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saceylacey's weight history
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