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Wünsche euch allen einen schönen Wochenanfang, bleibt gesund 🙋♀️
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114.6 lb
Lost so far: 9.0 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 January 2021:
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1685 kcal
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Fat: 72.64g | Prot: 53.43g | Carb: 199.66g.
Breakfast: Bäckerkrönung Weizenbrötchen, Butter, Marmelade, Schneekoppe Leinsamen Geschrotet. Lunch: Lidl Berliner, Wagner Steinofen Pizza Salami. Dinner: Frischkäse, Mischkornbrot, Mandarine. more...
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1876 kcal
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Activities & Exercise:
Watching TV/Computer - 4 hours and 30 minutes, gehen - 1 hour and 30 minutes, Cooking - 1 hour, Housework - 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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 Comments
Das wünsche ich dir auch 🍀
11 Jan 21 by member: Franzi 55
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