Swazi Princess's Journal, 11 January 2021

2021 starting weight
200.6 lb Lost so far: 0 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 January 2021:
1029 kcal Fat: 47.10g | Prot: 40.49g | Carb: 106.98g.   Breakfast: Lamb Curry, White Rice, Coffee. Dinner: KOO Chakalaka, Gem Squash, Woolworths Polenta , Boerewors. Snacks/Other: Bakers Ginger Biscuits, Coffee, Bakers Toppers Vanilla Creams. more...
gaining 0.8 lb a week

2 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Swazi Princess's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.