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browneyedgirl916
Journal
10 Jan 11
browneyedgirl916's Journal, 10 January 2011
browneyedgirl916's Profile
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Weigh In record (no journal entry) for 10 January 2011
201.8 lb
Lost so far:
0 lb
.
Still to go:
36.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 January 2011:
386 kcal
Fat: 4.32g | Prot: 11.49g | Carb: 78.85g.
Breakfast:
Special K Vanilla Almond Cereal, 1% Fat Milk, 100% Apple Juice.
more...
2619 kcal
Activities & Exercise:
Desk Work - 5 hours and 30 minutes, Driving - 2 hours, Resting - 9 hours and 30 minutes, Sleeping - 7 hours.
more...
losing 3.0 lb a week
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